In the 7 days ending Jul 30, 2017:
My Mistress 35:00 [3] 4.16 mi (8:25 / mi) +50ft 8:19 / mi slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)
Strength Training (Legs) 40:00 [3]
My Mistress 45:00 [3] 5.37 mi (8:23 / mi) +100ft 8:14 / mi slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)
Strength Training (Chest/Tris) 30:00 [3]
Running X 1:02:30 [3] 8.18 mi (7:38 / mi) +254ft 7:25 / mi slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)
Strength Training (Back/traps/bis) 45:00 [3]
My Mistress 18:00 [3] 2.0 mi (9:00 / mi) slept:6.5 shoes: Hoka Bondi 4 (KISS Boots)
My Mistress 42:00 [3] 5.0 mi (8:24 / mi) slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)
Running X 1:02:00 [3] 9.01 mi (6:53 / mi) +328ft 6:39 / mi slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)
My Mistress 30:00 [3] 3.5 mi (8:34 / mi) +100ft 8:21 / mi slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)
Strength Training (Shoulders) 30:00 [3]
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