In the 7 days ending Aug 20, 2017:
Running X 20:00 [3] 2.5 mi (8:00 / mi) shoes: Neon PureFlow 5
Running X (New Auburn WI) 48:00 [3] 6.29 mi (7:38 / mi) +268ft 7:20 / mi slept:8.0 shoes: Neon PureFlow 5
Running X (CC ) 20:00 [3] 2.5 mi (8:00 / mi) slept:7.0 shoes: Neon PureFlow 5
Running X 1:00:00 [3] 8.18 mi (7:20 / mi) +256ft 7:07 / mi slept:7.0 shoes: Neon PureFlow 5
Running X 36:00 [3] 4.67 mi (7:43 / mi) +128ft 7:31 / mi slept:6.0 shoes: Neon PureFlow 5
My Mistress (Recovery run) 42:00 [3] 5.0 mi (8:24 / mi) slept:6.0 shoes: Hoka Bondi 4 (KISS Boots)
Running X 1:00:00 [3] 8.36 mi (7:11 / mi) +236ft 6:59 / mi slept:6.5 shoes: Hoka Bondi 4 (KISS Boots)
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