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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Muumuu

In the 7 days ending Nov 12, 2017:

activity # timemileskm+ft
  Damn Treadmill9 4:41:00 33.22(8:28) 53.46(5:15)
  Total9 4:41:00 33.22(8:28) 53.46(5:15)
averages - sleep:7.7

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MoTuWeThFrSaSu

Saturday Nov 11, 2017 #

10 AM

Damn Treadmill 34:00 [3] 4.06 mi (8:22 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

3 PM

Damn Treadmill 25:00 [3] 3.0 mi (8:20 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Friday Nov 10, 2017 #

11 AM

Damn Treadmill 34:00 [3] 4.01 mi (8:29 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

3 PM

Damn Treadmill 25:00 [3] 3.0 mi (8:20 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Thursday Nov 9, 2017 #

8 AM

Damn Treadmill 35:00 [3] 4.1 mi (8:32 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

5 PM

Damn Treadmill 25:00 [3] 3.0 mi (8:20 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Wednesday Nov 8, 2017 #

5 PM

Damn Treadmill 34:00 [3] 4.0 mi (8:30 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Tuesday Nov 7, 2017 #

7 PM

Damn Treadmill 35:00 [3] 4.0 mi (8:45 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Monday Nov 6, 2017 #

5 PM

Damn Treadmill 34:00 [3] 4.05 mi (8:24 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

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