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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MuuMuu

In the 7 days ending Nov 19, 2017:

activity # timemileskm+ft
  My Mistress9 5:58:00 41.95(8:32) 67.51(5:18)
  Strength Training2 20:00
  Total11 6:18:00 41.95 67.51
averages - sleep:7.3

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MoTuWeThFrSaSu

Sunday Nov 19, 2017 #

11 AM

My Mistress 1:00:00 [3] 7.0 mi (8:34 / mi)
slept:8.0 shoes: PureCadence 5 Black/Neon

Saturday Nov 18, 2017 #

7 AM

My Mistress 34:00 [3] 4.0 mi (8:30 / mi)
slept:6.0 shoes: Hoka Bondi 4 (KISS Boots)

1 PM

My Mistress 34:00 [3] 4.0 mi (8:30 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Friday Nov 17, 2017 #

7 PM

My Mistress 50:00 [3] 5.85 mi (8:33 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Wednesday Nov 15, 2017 #

8 AM

My Mistress 34:00 [3] 4.0 mi (8:30 / mi)
slept:7.5 shoes: Hoka Bondi 4 (KISS Boots)

2 PM

My Mistress 34:00 [3] 4.0 mi (8:30 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

5 PM

Strength Training (Core) 10:00 [3]

Tuesday Nov 14, 2017 #

7 PM

My Mistress 34:00 [3] 4.05 mi (8:24 / mi)
slept:6.0 shoes: Hoka Bondi 4 (KISS Boots)

Monday Nov 13, 2017 #

10 AM

My Mistress 1:00:00 [3] 7.05 mi (8:31 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

5 PM

Strength Training (Core) 10:00 [3]

6 PM

My Mistress 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

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