Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MuuMuu

In the 7 days ending Dec 3, 2017:

activity

time

miles

+ft

My Mistress

5:08:00

36.05

(8:33)

58.02

(5:19)

Running X

1:25:00

10.44

(8:08)

16.8

(5:04)

320

Total

6:33:00

46.49

(8:27)

74.82

(5:15)

320

averages - sleep:7.8

1:26

0:00

» now

Sunday Dec 3, 2017 #

11 AM

My Mistress 1:00:00 [3] 7.05 mi (8:31 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Saturday Dec 2, 2017 #

9 AM

Running X 1:25:00 [3] 10.44 mi (8:08 / mi) +320ft 7:55 / mi
slept:7.0 shoes: PureCadence 5 Black/Neon

Friday Dec 1, 2017 #

5 PM

My Mistress 1:00:00 [3] 7.0 mi (8:34 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Wednesday Nov 29, 2017 #

8 AM

My Mistress 1:00:00 [3] 7.0 mi (8:34 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

5 PM

My Mistress 26:00 [3] 3.0 mi (8:40 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Tuesday Nov 28, 2017 #

7 PM

My Mistress 34:00 [3] 4.0 mi (8:30 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Monday Nov 27, 2017 #

8 AM

My Mistress 1:08:00 [3] 8.0 mi (8:30 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

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