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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Muumuu

In the 7 days ending Feb 4:

activity # timemileskm+ft
  Damn Treadmill9 7:28:00 54.79(8:11) 88.18(5:05)
  Total9 7:28:00 54.79(8:11) 88.18(5:05)
averages - sleep:8

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MoTuWeThFrSaSu

Sunday Feb 4 #

11 AM

Damn Treadmill 1:04:00 [3] 8.14 mi (7:52 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Saturday Feb 3 #

8 AM

Damn Treadmill 1:04:00 [3] 8.1 mi (7:54 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Friday Feb 2 #

8 AM

Damn Treadmill 1:06:00 [3] 8.1 mi (8:09 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

5 PM

Damn Treadmill 26:00 [3] 3.05 mi (8:32 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Thursday Feb 1 #

5 PM

Damn Treadmill 1:05:00 [3] 8.0 mi (8:07 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Tuesday Jan 30 #

8 AM

Damn Treadmill 51:00 [3] 6.0 mi (8:30 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

4 PM

Damn Treadmill 20:00 [3] 2.4 mi (8:20 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Monday Jan 29 #

8 AM

Damn Treadmill 1:06:00 [3] 8.0 mi (8:15 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

4 PM

Damn Treadmill 26:00 [3] 3.0 mi (8:40 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

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