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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Muumuu

In the 7 days ending Feb 11:

activity # timemileskm+ft
  Damn Treadmill9 7:33:00 55.15(8:13) 88.75(5:06)
  Total9 7:33:00 55.15(8:13) 88.75(5:06)
averages - sleep:7.6

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MoTuWeThFrSaSu

Sunday Feb 11 #

10 AM

Damn Treadmill 1:05:00 [3] 8.15 mi (7:59 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Saturday Feb 10 #

9 AM

Damn Treadmill 1:15:00 [3] 9.02 mi (8:19 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

Friday Feb 9 #

1 PM

Damn Treadmill 1:00:00 [3] 7.4 mi (8:06 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Thursday Feb 8 #

6 PM

Damn Treadmill 45:00 [3] 5.51 mi (8:10 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

Wednesday Feb 7 #

8 AM

Damn Treadmill 1:00:00 [3] 7.4 mi (8:06 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

5 PM

Damn Treadmill 30:00 [3] 3.51 mi (8:33 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Tuesday Feb 6 #

6 PM

Damn Treadmill 45:00 [3] 5.51 mi (8:10 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Monday Feb 5 #

8 AM

Damn Treadmill 43:00 [3] 5.08 mi (8:28 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

5 PM

Damn Treadmill 30:00 [3] 3.57 mi (8:24 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

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