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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Muumuu

In the 7 days ending Feb 18:

activity # timemileskm+ft
  Damn Treadmill9 7:20:00 53.15(8:17) 85.54(5:09)
  Total9 7:20:00 53.15(8:17) 85.54(5:09)
averages - sleep:7.4

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MoTuWeThFrSaSu

Sunday Feb 18 #

5 PM

Damn Treadmill 35:00 [3] 4.21 mi (8:19 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Saturday Feb 17 #

11 AM

Damn Treadmill 1:00:00 [3] 7.2 mi (8:20 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Friday Feb 16 #

3 PM

Damn Treadmill 1:00:00 [3] 7.18 mi (8:21 / mi)
slept:6.0 shoes: Hoka Bondi 4 (KISS Boots)

Thursday Feb 15 #

4 PM

Damn Treadmill 1:00:00 [3] 7.15 mi (8:23 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

Wednesday Feb 14 #

8 AM

Damn Treadmill 1:00:00 [3] 7.4 mi (8:06 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

5 PM

Damn Treadmill 20:00 [3] 2.35 mi (8:31 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Tuesday Feb 13 #

6 PM

Damn Treadmill 1:00:00 [3] 7.15 mi (8:23 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Monday Feb 12 #

8 AM

Damn Treadmill 1:05:00 [3] 8.1 mi (8:01 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

4 PM

Damn Treadmill 20:00 [3] 2.41 mi (8:18 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

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