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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Muumuu

In the 7 days ending May 6:

activity # timemileskm+ft
  Damn Treadmill7 5:46:00 43.33(7:59) 69.73(4:58)
  Total7 5:46:00 43.33(7:59) 69.73(4:58)
averages - sleep:7.3

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MoTuWeThFrSaSu

Sunday May 6 #

9 AM

Damn Treadmill intervals 1:00:00 [3] 7.76 mi (7:44 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Friday May 4 #

11 AM

Damn Treadmill 1:00:00 [3] 7.6 mi (7:54 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

6 PM

Damn Treadmill 20:00 [3] 2.4 mi (8:20 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Wednesday May 2 #

4 PM

Damn Treadmill 1:00:00 [3] 7.57 mi (7:56 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

Tuesday May 1 #

3 PM

Damn Treadmill 1:05:00 [3] 8.0 mi (8:07 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

Monday Apr 30 #

9 AM

Damn Treadmill 1:01:00 [3] 7.6 mi (8:02 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

5 PM

Damn Treadmill 20:00 [3] 2.4 mi (8:20 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

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