Training Log Archive: MuuMuuIn the 7 days ending Sep 30, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 30, 2018 #
4 PM
Running X 20:00 [3] 2.5 mi (8:00 / mi)
slept:7.0 shoes: PureCadence 5 Black/Neon
Saturday Sep 29, 2018 #
10 AM
Running X intervals 1:00:00 [3] 7.45 mi (8:03 / mi)
slept:7.0 shoes: PureCadence 5 Black/Neon
Friday Sep 28, 2018 #
5 PM
My Mistress 1:00:00 [3] 7.1 mi (8:27 / mi)
slept:7.0 shoes: PureCadence 5 Black/Neon
Thursday Sep 27, 2018 #
8 AM
My Mistress 1:00:00 [3] 7.1 mi (8:27 / mi)
shoes: PureCadence 5 Black/Neon
Wednesday Sep 26, 2018 #
4 PM
Running X 1:00:00 [3] 7.6 mi (7:54 / mi)
slept:7.0 shoes: PureCadence 5 Black/Neon
Tuesday Sep 25, 2018 #
8 AM
My Mistress 30:00 [3] 3.6 mi (8:20 / mi)
slept:7.0 shoes: PureCadence 5 Black/Neon
2 PM
Running X 40:00 [3] 5.11 mi (7:50 / mi)
shoes: PureCadence 5 Black/Neon
Monday Sep 24, 2018 #
10 AM
My Mistress 1:05:00 [3] 8.1 mi (8:01 / mi)
slept:7.0 shoes: PureCadence 5 Black/Neon