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Training Log Archive: Muumuu

In the 7 days ending Mar 3:

activity # timemileskm+ft
  My Mistress7 5:46:00 40.5(8:33) 65.18(5:19)
  Running X2 3:51:00 25.85(8:56) 41.6(5:33)
  Total9 9:37:00 66.35(8:42) 106.78(5:24)
averages - sleep:7.3

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MoTuWeThFrSaSu

Sunday Mar 3 #

4 PM

My Mistress 1:00:00 [3] 7.0 mi (8:34 / mi)
slept:8.0 shoes: PureCadence 7 Black

Saturday Mar 2 #

9 AM

Running X long 2:56:00 [3] 19.35 mi (9:06 / mi)
slept:8.0 shoes: PureCadence 7 Black

Friday Mar 1 #

8 AM

My Mistress 41:00 [3] 5.0 mi (8:12 / mi)
slept:7.0 shoes: PureCadence 7 Black

4 PM

My Mistress 42:00 [3] 5.0 mi (8:24 / mi)
shoes: PureCadence 7 Black

Thursday Feb 28 #

9 AM

My Mistress 1:27:00 [3] 10.0 mi (8:42 / mi)
slept:7.0 shoes: PureCadence 7 Black

1 PM

Note

Wednesday Feb 27 #

8 AM

My Mistress 30:00 [3] 3.5 mi (8:34 / mi)
slept:8.0

2 PM

Running X 55:00 [3] 6.5 mi (8:28 / mi)
shoes: PureCadence 7 Black

Tuesday Feb 26 #

Note
slept:6.0

Monday Feb 25 #

8 AM

My Mistress 1:00:00 [3] 7.0 mi (8:34 / mi)
slept:7.0 shoes: PureCadence 7 Black

4 PM

My Mistress 26:00 [3] 3.0 mi (8:40 / mi)
shoes: PureCadence 7 Black

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