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Training Log Archive: MuuMuu

In the 7 days ending Nov 17:

activity # timemileskm+ft
  My Mistress7 6:23:00 45.07(8:30) 72.53(5:17)
  Running X1 35:00 4.0(8:45) 6.44(5:26)
  Total8 6:58:00 49.07(8:31) 78.97(5:18)
averages - sleep:7

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MoTuWeThFrSaSu

Sunday Nov 17 #

9 AM

My Mistress 1:06:00 [3] 8.02 mi (8:14 / mi)
slept:7.0 shoes: PureCadence 7 Black

Saturday Nov 16 #

10 AM

Running X 35:00 [3] 4.0 mi (8:45 / mi)
shoes: PureCadence 7 Black

Friday Nov 15 #

8 AM

My Mistress 1:07:00 [3] 8.02 mi (8:21 / mi)
slept:7.0 shoes: PureCadence 7 Black

5 PM

My Mistress 36:00 [3] 4.0 mi (9:00 / mi)
shoes: PureCadence 7 Black

Thursday Nov 14 #

7 PM

My Mistress 20:00 [3] 2.0 mi (10:00 / mi)
slept:7.0 shoes: PureCadence 7 Black

Wednesday Nov 13 #

5 PM

My Mistress 1:00:00 [3] 7.0 mi (8:34 / mi)
slept:7.0 shoes: PureCadence 7 Black

Tuesday Nov 12 #

5 PM

My Mistress 1:07:00 [3] 8.03 mi (8:21 / mi)
slept:7.0 shoes: PureCadence 7 Black

Monday Nov 11 #

Note

8 AM

My Mistress 1:07:00 [3] 8.0 mi (8:22 / mi)
slept:7.0 shoes: PureCadence 7 Black

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