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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MuuMuu

In the 7 days ending Nov 24, 2019:

activity # timemileskm+ft
  My Mistress4 3:47:00 27.26(8:20) 43.87(5:10)
  Running X1 1:21:00 10.02(8:05) 16.13(5:01)
  Total5 5:08:00 37.28(8:16) 60.0(5:08)
averages - sleep:7

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Sunday Nov 24, 2019 #

11 AM

Running X 1:21:00 [3] 10.02 mi (8:05 / mi)
slept:7.0 shoes: PureCadence 7 Black

Saturday Nov 23, 2019 #

9 AM

My Mistress 47:00 [3] 5.0 mi (9:24 / mi)
slept:7.0 shoes: PureCadence 7 Black

Thursday Nov 21, 2019 #

4 PM

My Mistress 1:05:00 [3] 8.0 mi (8:07 / mi)
shoes: PureCadence 7 Black

Tuesday Nov 19, 2019 #

4 PM

My Mistress 50:00 [3] 6.13 mi (8:09 / mi)
slept:7.0 shoes: PureCadence 7 Black

Monday Nov 18, 2019 #

5 PM

My Mistress 1:05:00 [3] 8.13 mi (8:00 / mi)
slept:7.0 shoes: PureCadence 7 Black

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