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Training Log Archive: MuuMuu

In the 7 days ending Jan 26:

activity # timemileskm+ft
  Running X4 4:32:00 32.0(8:30) 51.5(5:17)
  My Mistress4 2:44:00 19.0(8:38) 30.58(5:22)
  Total8 7:16:00 51.0(8:33) 82.08(5:19)
averages - sleep:7.6

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Sunday Jan 26 #

1 PM

My Mistress 20:00 [3] 2.0 mi (10:00 / mi)
slept:8.0 shoes: PureCadence 7 Black

Saturday Jan 25 #

10 AM

Running X 1:21:00 [3] 10.0 mi (8:06 / mi)
slept:8.0 shoes: PureCadence 7 Black

Friday Jan 24 #

Running X 44:00 [3] 5.0 mi (8:48 / mi)
slept:7.0 shoes: PureCadence 7 Black

Thursday Jan 23 #

3 PM

Running X 1:18:00 [3] 9.0 mi (8:40 / mi)
slept:8.0 shoes: PureCadence 7 Black

Wednesday Jan 22 #

4 PM

Running X 1:09:00 [3] 8.0 mi (8:37 / mi)
slept:8.0 shoes: PureCadence 7 Black

Tuesday Jan 21 #

6 PM

My Mistress 1:06:00 [3] 8.0 mi (8:15 / mi)
slept:6.0 shoes: PureCadence 7 Black

Monday Jan 20 #

10 AM

My Mistress 51:00 [3] 6.0 mi (8:30 / mi)
slept:8.0 shoes: PureCadence 7 Black

1 PM

My Mistress 27:00 [3] 3.0 mi (9:00 / mi)
shoes: PureCadence 7 Black

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