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Training Log Archive: MuuMuu

In the 7 days ending Feb 2:

activity # timemileskm+ft
  Running X4 4:48:00 35.5(8:07) 57.13(5:02)
  My Mistress4 3:43:00 25.12(8:53) 40.43(5:31)
  Total8 8:31:00 60.62(8:26) 97.56(5:14)
averages - sleep:6.7

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MoTuWeThFrSaSu

Sunday Feb 2 #

10 AM

My Mistress 1:07:00 [3] 7.0 mi (9:34 / mi)
slept:7.0 shoes: PureCadence 7 Black

Saturday Feb 1 #

2 PM

Running X intervals 1:13:00 [4] 9.5 mi (7:41 / mi)
slept:7.0 shoes: PureCadence 7 Black

Friday Jan 31 #

3 PM

Running X 1:18:00 [3] 9.0 mi (8:40 / mi)
slept:7.0 shoes: PureCadence 7 Black

Thursday Jan 30 #

4 PM

Running X 1:10:00 [3] 8.0 mi (8:45 / mi)
slept:5.0 shoes: PureCadence 7 Black

Wednesday Jan 29 #

3 PM

Running X 1:07:00 [3] 9.0 mi (7:27 / mi)
slept:7.0 shoes: PureCadence 7 Black

Tuesday Jan 28 #

6 PM

My Mistress 1:08:00 [3] 8.0 mi (8:30 / mi)
slept:7.0 shoes: PureCadence 7 Black

Monday Jan 27 #

9 AM

My Mistress 1:01:00 [3] 7.12 mi (8:34 / mi)
slept:7.0 shoes: PureCadence 7 Black

6 PM

My Mistress 27:00 [3] 3.0 mi (9:00 / mi)
shoes: PureCadence 7 Black

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