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Training Log Archive: MuuMuu

In the 7 days ending Oct 25:

activity # timemileskm+ft
  My Mistress5 4:50:00 33.2(8:44) 53.43(5:26)
  Walking/Hiking8 4:44:00 19.25(14:45) 30.98(9:10)
  Strength Training1 30:00
  Total14 10:04:00 52.45 84.41
averages - sleep:7

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MoTuWeThFrSaSu

Sunday Oct 25 #

9 AM

Walking/Hiking 37:00 [3] 2.5 mi (14:48 / mi)

3 PM

My Mistress 50:00 [3] 5.5 mi (9:05 / mi)

Saturday Oct 24 #

11 AM

Walking/Hiking 40:00 [3] 3.0 mi (13:20 / mi)

Friday Oct 23 #

8 AM

Walking/Hiking 37:00 [3] 2.5 mi (14:48 / mi)

3 PM

My Mistress 1:00:00 [3] 7.2 mi (8:20 / mi)
shoes: PureFlow 7 Black

Thursday Oct 22 #

8 AM

Walking/Hiking 36:00 [3] 2.5 mi (14:24 / mi)
slept:7.0

3 PM

My Mistress 1:00:00 [3] 7.0 mi (8:34 / mi)
shoes: PureFlow 7 Black

5 PM

Strength Training (Chest/Deltd) 30:00 [3]

6 PM

Walking/Hiking 28:00 [3] 1.5 mi (18:40 / mi)

Wednesday Oct 21 #

11 AM

Walking/Hiking 45:00 [3] 3.25 mi (13:51 / mi)
slept:7.0

2 PM

My Mistress 1:00:00 [3] 6.5 mi (9:14 / mi)

Tuesday Oct 20 #

Note

11 AM

Walking/Hiking 36:00 [3] 2.5 mi (14:24 / mi)

3 PM

My Mistress 1:00:00 [3] 7.0 mi (8:34 / mi)
shoes: PureFlow 7 Black

5 PM

Walking/Hiking 25:00 [3] 1.5 mi (16:40 / mi)

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