Training Log Archive: KatrinaIn the 7 days ending Dec 6, 2008:
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Saturday Dec 6, 2008 #
Snowboarding 5:30:00 [1]
Went to A-Basin with Chris. They didn't have much open but mid-day they opened up Slalom Slope and that was totally wicked! We found stashes of knee deep pow! Unfortunately the only way to access it was to hike about 10 minutes because they didn't have Pali working yet... We hiked it five times!!!
Thursday Dec 4, 2008 #
Yoga 25:00 [1]
Short Power Flow.
This is definitely one of my favorites! It totally challenges me and makes my body feel amazing for hours afterwards!!
This is definitely one of my favorites! It totally challenges me and makes my body feel amazing for hours afterwards!!
Tuesday Dec 2, 2008 #
Yoga 45:00 [1]
Creating Focused Energy
Sunday Nov 30, 2008 #
Trail Running long 2:16:12 [2] 10.84 mi (12:34 / mi) +2474ft 10:20 / mi
First run of the IC's training season. We ran up Ute Trail to Waldo Canyon through three inches of fresh snow! I only made it in to the beginning of the loop in Waldo. I was stoked though because I was able to run farther than I'd been able to all last year with the club. Maybe I'll actually be able to finish a whole run one of these times...