Rest Day today.......No Running due extreme weather in Sydney. Garingal Christmas Party moved from a run at Cremorne and BBQ after, to the wonderful Junghen's house with pool at Duffy's Forest. What better location a Christmas Party on a Christmas Tree Farm. Annual awards night too. Wonder who received the Juniors Award this year????!!!!
Back into the Gym again......Arghh. They are building a new workout area, so we are in temporary premises. No windows! Dark and murky....and a pole in the middle of the workout area!! No I haven't signed into a new gym. Feel so sluggish, and unfit.
Note (rest day)
Not sure if this fits.....driving the children to and from school. I should encourage them to ride to school, through peak hour traffic, imagine how fit they would be 30km return...but I suppose that would be child abuse
Little Blue Gum Street O....Good course, Slow Runner. Great map not real hilly and some nice bush. Really, really, really, really HOT AND HUMID. I hate running in this weather. Like 38c. Arrived back about 3 minutes early.