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Training Log Archive: dagcam

In the 7 days ending Nov 23, 2008:

activity # timemileskm+ft
  ran1 45:00 4.09(11:00) 6.58(6:50)
  Total1 45:00 4.09(11:00) 6.58(6:50)
averages - weight:225lbs

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Saturday Nov 22, 2008 #

ran 45:00 [3] 4.09 mi (11:00 / mi)
weight:225lbs

Ran Fullerton loop with Nancy.

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