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Training Log Archive: AJW

In the 1 days ending Jan 10, 2013:

activity # timemileskm+ft
  Run1 1:03:30 6.0(10:35) 9.66(6:35)
  Total1 1:03:30 6.0(10:35) 9.66(6:35)

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Th

Thursday Jan 10, 2013 #

Run 1:03:30 [3] 6.0 mi (10:35 / mi)

AM -- Secluded 6

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