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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AJW

In the 365 days ending Dec 31, 2009:

activity # timemileskm+ft
  Run317 581:09:23 3839.48(9:05) 6179.05(5:39)
  Total317 581:09:23 3839.48(9:05) 6179.05(5:39)
averages - rhr:40 weight:167.7lbs

Individual entries not listed for report periods longer than a month.

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