Training Log Archive: AJWIn the 7 days ending Sep 6, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 6, 2009 #
Run 1:20:00 [3] 10.0 mi (8:00 / mi)
Adams Gulch. Bread and butter. Wildcats
Saturday Sep 5, 2009 #
Run 2:28:00 [3] 14.0 mi (10:34 / mi)
Back at it with Hank and Brad. Greenhorn
Friday Sep 4, 2009 #
Run 1:00:00 [3] 6.0 mi (10:00 / mi)
Easy cruise back from Baker
Thursday Sep 3, 2009 #
Run 1:30:00 [3] 8.0 mi (11:15 / mi)
Relaxed run on Fall Campout
Wednesday Sep 2, 2009 #
Run 3:00:00 [3] 18.0 mi (10:00 / mi)
Great exploratory run/hike in Baker Lake area.
Tuesday Sep 1, 2009 #
Run 45:00 [3] 6.0 mi (7:30 / mi)
Relaxed, flat run.
Monday Aug 31, 2009 #
Run 38:00 [3] 5.0 mi (7:36 / mi)
Easy Adams Gulch cruise