Training Log Archive: AJWIn the 7 days ending Jan 3, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 3, 2010 #
Run 1:28:20 [3] 11.0 mi (8:02 / mi)
AM -- Elkhorn/Sagewillow Loop before skiing. Crosslites. End of Christmas Camp.
Saturday Jan 2, 2010 #
Run 1:34:41 [3] 11.0 mi (8:36 / mi)
Mellow cruise through Elkhorn. Crosslites.
Friday Jan 1, 2010 #
Run 1:29:00 [3] 10.0 mi (8:54 / mi)
Nice an easy out Warm Springs Rd in the snow. Crosslites
Thursday Dec 31, 2009 #
Run 3:23:20 [3] 22.0 mi (9:15 / mi)
Out Trail Creek to Gate, back to Corral Creek. Out Corral Creek to Pioneer Cabin Trailhead and back. Crosslites.
3500 miles for the year, 245 more than second best year (2005)
3500 miles for the year, 245 more than second best year (2005)
Wednesday Dec 30, 2009 #
Run 2:27:15 [3] 18.0 mi (8:11 / mi)
AM - Nice cruise through Elkhorn including Parker Gulch. Crosslites.
Tuesday Dec 29, 2009 #
Run 2:17:30 [3] 17.0 mi (8:05 / mi)
AM -- Nice cruise out Warm Springs Rd. Crosslites
Monday Dec 28, 2009 #
Run 1:38:00 [3] 13.0 mi (7:32 / mi)
Afternoon run out Warm Springs