Training Log Archive: AJWIn the 7 days ending Apr 22, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 22, 2012 #
Run 55:00 [3] 6.0 mi (9:10 / mi)
Nice afternoon run after long travel to Santa Fe. Great to be back in the High Country!
Saturday Apr 21, 2012 #
Run 1:30:00 [3] 11.0 mi (8:11 / mi)
Ridge Rd out and back and then a little extra
Friday Apr 20, 2012 #
Run 55:00 [3] 6.0 mi (9:10 / mi)
Relaxed Monticello Tral
Thursday Apr 19, 2012 #
Run 56:00 [3] 7.0 mi (8:00 / mi)
Ridge Rd out and back to the signpost
Wednesday Apr 18, 2012 #
Run 1:15:00 [3] 9.0 mi (8:20 / mi)
Monticello Trail/Secluded Farm easy. Rain
Tuesday Apr 17, 2012 #
Run 58:00 [3] 7.0 mi (8:17 / mi)
Ridge Road with Sophie on great morning. Moved the feet a bit on the return trip.
Monday Apr 16, 2012 #
Note
Day off - just because