Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AJW

In the 7 days ending Feb 10, 2013:

activity # timemileskm+ft
  Run2 1:49:00 12.0(9:05) 19.31(5:39)
  Total2 1:49:00 12.0(9:05) 19.31(5:39)

«»
0:57
0:00
» now
MoTuWeThFrSaSu

Thursday Feb 7, 2013 #

Run 57:00 [3] 6.0 mi (9:30 / mi)

Saunders/Secluded Farm shuffle

Wednesday Feb 6, 2013 #

Run 52:00 [3] 6.0 mi (8:40 / mi)

Recovery slog on Ridge

« Earlier | Later »