Training Log Archive: FernWermIn the 1 days ending Mar 29, 2013:
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Friday Mar 29, 2013 #
11 AM
Orienteering race (Easter Sprint) 24:42 [3] ** 2.9 km (8:31 / km) +90m 7:22 / km
22c
Fun sprint around La Trobe university in Bendigo. This was my only 'elite' race and I was nearly last, but I still felt pretty good about my run. Came back with a very bloody leg after running through some scratchy acacia in my shorts. I wasn't really expecting a few bush legs in an urban sprint!
Run warm up/down 15:00 [3]