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Training Log Archive: FernWerm

In the 1 days ending Dec 2, 2016:

activity # timemileskm+m
  Run1 21:00 1.86(11:16) 3.0(7:00)
  Total1 21:00 1.86(11:16) 3.0(7:00)

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Fr

Friday Dec 2, 2016 #

Run (Hawthorndene ) 21:00 [3] 3.0 km (7:00 / km)

My 3km loop. Legs were heavy after running yesterday, but I still nearly beat 21 mins - just 5 seconds faster! Once I beat it I'd better start running further- it's just hard to find the time, and it's going to get harder when Mia's fav babysitter starts working!

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