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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FernWerm

In the 1 days ending Aug 20, 2017:

activity # timemileskm+m
  Orienteering1 1:02:00 3.36(18:29) 5.4(11:29)13c
  Total1 1:02:00 3.36(18:29) 5.4(11:29)13c

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Sunday Aug 20, 2017 #

Orienteering (Rock oyster ) 1:02:00 [3] *** 5.4 km (11:29 / km)
13c

Tired after very little sleep last night, but I soon perked up a bit after I started. I love rock oyster! I only made one mistake and that was just poor route choice when I was just too tired to be arsed running up to a track which would've been heaps faster and stayed slightly lower in the terrain instead. Fun course- I'm just super tired and unfit!

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