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Training Log Archive: FernWerm

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
  Run1 1:07:00 6.84(9:48) 11.0(6:05)
  Total1 1:07:00 6.84(9:48) 11.0(6:05)

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Su

Sunday Feb 4, 2018 #

Run (Bowling green lane) 1:07:00 [3] 11.0 km (6:05 / km)

Run with the crew - so much fun! My legs died at about 9.5km though, and I very slowly jogged the rest of the way.

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