Training Log Archive: FernWermIn the 7 days ending Feb 28, 2014:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering (Flinders Uni) 22:03 [3] *** 2.0 km (11:02 / km) +60m 9:35 / km
16c
Mountain Bike (Belair) 1:07:00 [3] 14.0 km (4:47 / km)
Run (Hawthorndene) 11:00 [3]
Orienteering (Roma St Parklands Sprint) 22:15 [3] *** 2.1 km (10:36 / km) +40m 9:40 / km
14c
Orienteering (Griffith Uni Sprint) 32:00 [3] *** 2.2 km (14:33 / km) +40m 13:20 / km
20c