Training Log Archive: FernWerm

First ever yoga class. It was really interesting, and apart from terrible cramps in the back of both my legs (that were already starting before the yoga) I felt really good afterwards.

Walk around Hawthorndene and Blackwood. Longer and more hilly than I'd intended, but it was a beautiful afternoon for it.

Went for a jog over to Belair to meet the usual suspects. I thought I would walk over and go for a walk, but I decided to test-jog and made it all the way, so I just kept going. Jogged with Biddy (thanks mate!) up the creek to the echo tunnel track where everyone else had kept going to check on the location of some rocks up by the waterfalls for an upcoming O event. I turned right and left Biddy to catch back up to the others, slowing down a bit more to jog past Old Government House, through the adventure playground which turns into watership down this time of the evening (millions of bunnies), up the adventure loop trail behind the golf course and home. Now I am eating Nutella from a jar. :)

Hilly walk around the block and through the forest. It was humid (for Adelaide). Afterwards some Arrows came around for dinner and I learned about Magical Trevor.

While everyone else went orienteering training in the park I rode from home to the park, past the pines oval, up QJD, down Saddle Hill and up past the lake to meet everyone at the Sheoak Cafe. Then I rode home through the park and up the Adventure Loop Trail to the burbs.