Training Log Archive: FernWermIn the 7 days ending Oct 8, 2014:
|
« | » |
| » now | ||||||||||
Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering (Sprint the SW - 3) 25:46 [4] *** 3.2 km (8:03 / km) +25m 7:45 / km
29c
Orienteering (Sprint the SW - 4) 40:46 [3] *** 1.5 km (27:11 / km)
17c
Orienteering (Sprint the SW - 1) 27:45 [4] *** 2.8 km (9:55 / km) +30m 9:24 / km
19c
Orienteering (Sprint the SW - 2) 29:10 [4] *** 3.0 km (9:43 / km) +40m 9:07 / km
24c
Orienteering (Moondyne Road) 1:00:00 [3]
Orienteering (Warranine Brook) 1:10:39 [3] *** 5.7 km (12:24 / km) +200m 10:33 / km
14c
Pram walk (Hawthorndene) 1:00:00 [2]