Training Log Archive: FernWerm

Went to Bridgewater with Tyson and met the Sunday morning run crew. Lovely to catch up with everyone again! Tyson went for a run with them and I took Paddy in the pram. This felt like an uphill run, and the first 5km were pretty much all uphill. Ran up to Aldgate (some bits of that track alongside the road were pretty sketchy with the pram, and tricky with the steep ups and downs, too), then up to Stirling, up Gould Road to Old Mt Barker Road (5km here), down this road, down, down (with a few little ups for good measure) to the creek, along the creek track in Arbury Park to where it goes under the railway line and discovered I couldn't get the pram down the little flight of steps here, so back up the creek (saw a couple of blue wrens which made this detour worthwhile), up to Old Mount Barker Road again (this hill nearly killed me), then up and down the road back to Bridgewater oval. I got back about 5 min before everyone else, so it worked out really well. Tough work pushing about half my bodyweight all that way and it tweaked my right hip a bit. Hopefully that will clear up with a day or two's rest.

C • Freerider! 2

Run from home around the perimeter of Frank Smith Park and home again through the forest. Came home to coffee and pancakes waiting for me. :)

Walk around the dene with sleeping Paddy on my back, and back up the hill carrying fruit and veggies too.

From work to childcare in the warm afternoon sun. Hot.

Run around the 'dene with Lauren before dinner. Lovely chat, but I felt very unfit next to her. :D

Picking up Paddy from M&D's and bringing him home up the hill.