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Training Log Archive: FernWerm

In the 7 days ending Oct 15, 2016:

activity # timemileskm+m
  Mountain Bike1 50:00
  Total1 50:00

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Saturday Oct 15, 2016 #

Mountain Bike (Belair ) 50:00 [3]

Sooo... back into it! I've been walking a bit to keep active since Mia was born, but this was my first proper workout! Time a guess and no idea of distance as my Garmin and bike computer are flat, but I made it up all the hills and had heaps of fun. I even saw several types of orchids as I pushed slowly up fire tracks.

I've decided not to run for a couple more weeks to give my body plenty of recovery time. The second, and much bigger, baby definitely took more of a toll than the first. :)

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