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Training Log Archive: FernWerm

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Walk3 1:50:00
  Run2 48:00
  Pram walk1 20:00
  Total5 2:58:00

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SuMoTuWeThFrSa

Saturday Oct 22, 2016 #

Run (Hawthorndene ) 23:00 [3]

Same hilly loop as Thursday. About 7min kilometres. Legs feel heavy, but no pains. Don't think I could jog much further in the hills right now!

Friday Oct 21, 2016 #

Walk (Hawthorndene ) 30:00 [3]

Wearing baby Mia.

Thursday Oct 20, 2016 #

Run (Hawthorndene ) 25:00 [3]

First jog in over 6 months- and it felt like it too! Loop to the forest and back while Aunty Sara minded the kidlings (she is a legend!). I know I can walk this in about 30 minutes if I push it, so I wasn't fast, and my legs felt like they do at the end of a rogaine, but there's always got to be that first run back and now it's done. Hooray!

Pram walk (Hawthorndene ) 20:00 [2]

To the playground and back with paddy in the pram and baby in the carrier.

Wednesday Oct 19, 2016 #

Walk (Hawthorndene ) 55:00 [2]

Medium paced hilly walk with 6kg strapped to my front.

Monday Oct 17, 2016 #

Walk (Fast walk) 25:00 [2]

From M&Ds up and over the hill and back.

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