Run (Squishy) 1:11:00 [3] 11.5 km (6:10 / km)
From home, through Belair NP to Pony Ridge, down the slippery switchbacks (stopped here to chat to Aiden Sullivan who was walking up), down the squishy tracks along Brownhill Creek, over the bottom of Randells to my nephews 2nd birthday party. Cake and cookies for recovery food!