Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FernWerm

In the 7 days ending Jun 24, 2017:

activity # timemileskm+m
  Orienteering1 1:30:00
  Kanga training 1 1:00:00
  Run2 1:00:00 6.15(9:45) 9.9(6:04)
  Total3 3:30:00 6.15 9.9

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Friday Jun 23, 2017 #

Run (Glenalta) 30:00 [3] 4.9 km (6:07 / km)

Run around the streets in the dark before dinner. I forgot to take my torch so I stuck to streets instead of the trails and tracks I usually try to include. Even the streets are pretty poorly lit, though!

Kanga training 1:00:00 [3]

Wednesday Jun 21, 2017 #

Run (Hawthorndene ) 30:00 [3] 5.0 km (6:00 / km)

Hilly evening run. It was chilly running along the creek near the forest in the twilight.

Sunday Jun 18, 2017 #

Orienteering (Para wirra) 1:30:00 [3]

Not feeling the love today! Started off ok, but just kept messing around and couldn't seem to really get into the zone. I just felt like I was bashing around in the thick crap looking for controls too much without any real plan of attack. Probably didn't help that it was midday before I started (right as starts were closing) and I was hungry. I missed the 3rd last control pushing through the green and was at the bottom of the creek facing another bush bash back up with 5 minutes to course closure, so I decided to skip the next controls and go back for lunch as I assumed I'd be disqualified for finishing after course closure anyway. Of course the toasties and cake were all finished so I had a magnum for lunch at the kersbrook servo. Sigh.

« Earlier | Later »