Training Log Archive: FernWermIn the 7 days ending Jul 8, 2017:
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Friday Jul 7, 2017 #
Run (Blackwood) 27:00 [3] 4.7 km (5:45 / km)
From the folks down the valley, over the nicely flowing Sturt creek, up Winns Rd and around the back streets of Blackwood. Managed to avoid the rain.
Kanga training 1:00:00 [3]
Wednesday Jul 5, 2017 #
Run (Hawthorndene) 29:00 [3] 4.7 km (6:10 / km)
Hilly run in the cold and nearly dark. I was feeling pretty average before I went out, but felt ok out there. I've just been feeling run down for a couple of months, so I think I might go and get some blood tests done for iron, etc.
Sunday Jul 2, 2017 #
Run (Olave hill) 47:00 [3] 6.75 km (6:58 / km)
I haven't been feeling very well, so I tried to have a nap while Tyson took the kids out. I couldn't sleep so I went for a run. I felt pretty awful and had indigestion from a big brekky and lunch, but I stopped to watch a koala munching leaves, and to admire the golden and pink sun from the top of olave hill. In the end I was glad I went out. :)