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Training Log Archive: FernWerm

In the 7 days ending Aug 12, 2017:

activity # timemileskm+m
  Run2 59:00 6.52(9:03) 10.5(5:37)
  Total2 59:00 6.52(9:03) 10.5(5:37)

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Friday Aug 11, 2017 #

Run (Glenalta ) 31:00 [3] 5.7 km (5:26 / km)

Mia is sick, so no Kangatraining today. Went for a short run from mum and dads instead while Mia was sleeping.
C • Poor birthday girl :( 2

Wednesday Aug 9, 2017 #

Run (Hawthorndene ) 28:00 [3] 4.8 km (5:50 / km)

Evening run

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