Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FernWerm

In the 7 days ending Sep 30, 2017:

activity # timemileskm+m
  Run3 1:35:00 9.38(10:08) 15.1(6:17)
  Total3 1:35:00 9.38(10:08) 15.1(6:17)

«»
0:35
0:00
» now
SuMoTuWeThFrSa

Thursday Sep 28, 2017 #

Run (Old hilly tempo loop) 30:00 [3] 4.8 km (6:15 / km)

Evening run

Tuesday Sep 26, 2017 #

Run (Frank smith ) 30:00 [3] 5.0 km (6:00 / km)

Lunch run

Sunday Sep 24, 2017 #

Run (Nookoo track) 35:00 [3] 5.3 km (6:36 / km)

« Earlier | Later »