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Training Log Archive: FernWerm

In the 7 days ending Feb 3:

activity # timemileskm+m
  Mountain Bike1 1:01:00 8.51(7:10) 13.7(4:27)
  Total1 1:01:00 8.51(7:10) 13.7(4:27)

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Saturday Feb 3 #

Mountain Bike (Belair) 1:01:00 [3] 13.7 km (4:27 / km)

Up past the Pines, then up QJD including the little bit of single track near the top, then down the little bit of single track at the top of saddle hill (accidentally got air!) and back along the valley. My legs were killing me! My new 27.5inch performed beautifully though. Also was stopped by a couple of Merchants and an elusive Slats who had been picking blackberries!

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