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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stevewhittxc

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Outdoor Track50 43:33:50 379.33(6:53) 610.48(4:17)
  Indoor Track53 42:51:47 375.87 604.91
  Abs/Lifting33 9:04:00
  Doubles11 4:19:19 36.33(7:08) 58.47(4:26)
  Biking1 42:00 12.04(3:29) 19.38(2:10)
  Swimming1 35:00 5.0(7:00) 8.05(4:21)
  Total107 101:05:56 808.58 1301.28

Individual entries not listed for report periods longer than a month.

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