Training Log Archive: dmIn the 1 days ending Jan 17, 2019:
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Thursday Jan 17, 2019 #
Running 31:00 [1]
Running 35:00 [3]
E6 reps. Underestimated the coldness. Yr said -7 when dressing, thermometer said -10 (but it is warmed by the house) and then the one by the start said -16. Not as fast as usual, except the wu and wd that were quicker....