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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dm

In the 7 days ending Dec 3, 2017:

activity # timemileskm+m
  Running4 3:07:45
  Orienteering Grønliasen1 40:00
  Total4 3:47:45

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1:06
0:00
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MoTuWeThFrSaSu

Sunday Dec 3, 2017 #

Running 22:00 [1]

Running hills 39:00 [3]

1 in + 4 hills in 4:0x. Better than feared in light snow

Saturday Dec 2, 2017 #

Orienteering Grønliasen 40:00 [3]

Line With new light. Lots of misses, lack of precision

Running 25:00 [1]

Friday Dec 1, 2017 #

Running 50:45 [3]

Pretty slow terrain tempo - some snow.

Running 16:00 [1]

Thursday Nov 30, 2017 #

Running 35:00 [1]

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