Training Log Archive: dmIn the 7 days ending Dec 17, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 17, 2017 #
Running 55:20 [3]
Length of G. , second attempt. Few Seconds quicker :-)
Running 16:00 [1]
Saturday Dec 16, 2017 #
Running 55:45 [3]
Length of G
Running 16:00 [1]
Friday Dec 15, 2017 #
Running 16:00 [1]
Running 54:00 [4]
90/30s
Thursday Dec 14, 2017 #
Running 1:11:00 [2]
Slow terrain
Tuesday Dec 12, 2017 #
Running 26:00 [1]
Running 47:00 [3]
Reps Ljan to M, turned after hill 1k
Monday Dec 11, 2017 #
Running 36:00 [1]
Circuits 28:00 [2]