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Training Log Archive: dm

In the 7 days ending May 20:

activity # timemileskm+m
  Running6 5:22:15
  Circuits2 31:00
  Total6 5:53:15

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MoTuWeThFrSaSu

Sunday May 20 #

Running 20:00 [3]

Short hills up granite hill. Good viewd

Running 32:00 [1]

Saturday May 19 #

Running 1:12:00 [2]

Exploring slowly

Thursday May 17 #

Running 27:00 [1]

Running 3:00 [3]

Sprints

Circuits 28:00 [3]

Wednesday May 16 #

Running 38:15 [3]

Paths over g.

Running 24:00 [1]

Tuesday May 15 #

Running 45:00 [3]

Terrain tempo

Running 16:00 [1]

Monday May 14 #

Running 45:00 [1]

Jog up g

Circuits 3:00 [2]

Chinups

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