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Training Log Archive: dm

In the 7 days ending Mar 10:

activity # timemileskm+m
  Running7 7:35:00
  Circuits1 13:00
  Total7 7:48:00

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MoTuWeThFrSaSu

Sunday Mar 10 #

Running 1:00:30 [3]

Length again - much snowier

Running 18:00 [1]

Saturday Mar 9 #

Running 40:00 [3]

Hills, back to snowy Grønliasen and pretty slow times - just over 5' after bashing a track on first ones

Running 42:00 [1]

Friday Mar 8 #

Running 14:00 [3]

Running 38:00 [1]

Jog and sprints up G

Thursday Mar 7 #

Running 20:00 [1]

Running 42:00 [3]

E6 in light rain. Ran surprisingly well.

Wednesday Mar 6 #

Running 1:12:00 [2]

Steady in terrain over G. I little new snow. Pushed the hills a bit more

Tuesday Mar 5 #

Running 18:00 [1]

Running 55:30 [3]

Length again, similar - some snow and a little bit of new covering it

Monday Mar 4 #

Running 29:00 [1]

Running 6:00 [5]

Footy pitch

Circuits 13:00 [2]

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