Training Log Archive: dmIn the 7 days ending Jul 28, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jul 28, 2019 #
Orienteering Grønliasen 1:00:00 [2]
real struggle over g on sævig course
Running 25:00 [1]
Saturday Jul 27, 2019 #
Running 44:30 [3]
grønliasen rundt course test. as expected really. running quite well for training. boosted motivation
Running 16:00 [1]
Friday Jul 26, 2019 #
Running 40:00 [1]
Thursday Jul 25, 2019 #
Running hills 27:00 [3]
testing the climb from rjukan in viking challenge. Not as bad as I feared. Pretty runnable other than a couple of rockier patches. Looking at strava i am doing the wrong sport.
Running 40:00 [1]
wu wd and down. Down much worse... Wet would make it more fun
Wednesday Jul 24, 2019 #
Running 40:00 [1]
Tuesday Jul 23, 2019 #
Running 21:00 [3]
Running 24:00 [3]
Running 30:00 [1]
2 sessions to and from garage over g.
Monday Jul 22, 2019 #
Running 49:00 [3]
terrain tempo im rain. hilly route. shocking time
Running 18:00 [1]