Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dm

In the 7 days ending Jul 28:

activity # timemileskm+m
  Running7 6:14:30
  Orienteering Grønliasen1 1:00:00
  Total7 7:14:30

«»
1:25
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 28 #

Orienteering Grønliasen 1:00:00 [2]

real struggle over g on sævig course

Running 25:00 [1]

Saturday Jul 27 #

Running 44:30 [3]

grønliasen rundt course test. as expected really. running quite well for training. boosted motivation

Running 16:00 [1]

Friday Jul 26 #

Running 40:00 [1]

Thursday Jul 25 #

Running hills 27:00 [3]

testing the climb from rjukan in viking challenge. Not as bad as I feared. Pretty runnable other than a couple of rockier patches. Looking at strava i am doing the wrong sport.

Running 40:00 [1]

wu wd and down. Down much worse... Wet would make it more fun

Wednesday Jul 24 #

Running 40:00 [1]

Tuesday Jul 23 #

Running 21:00 [3]

Running 24:00 [3]

Running 30:00 [1]

2 sessions to and from garage over g.

Monday Jul 22 #

Running 49:00 [3]

terrain tempo im rain. hilly route. shocking time

Running 18:00 [1]

« Earlier | Later »