Training Log Archive: dmIn the 7 days ending Jan 19, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jan 19, 2020 #
Orienteering Grønliasen 59:00 [3]
Running 28:00 [1]
Sævig from 2.
Saturday Jan 18, 2020 #
Running 48:00 [3]
Length. Felt pretty good
Running 20:00 [1]
Friday Jan 17, 2020 #
Running 36:00 [4]
90 30s
Running 20:00 [1]
Thursday Jan 16, 2020 #
Circuits 14:00 [2]
Running 26:00 [1]
Exercises, sprints 10:00 [5]
Wednesday Jan 15, 2020 #
Running 26:00 [4]
Hills and laps. Under 70 again.
Running 24:00 [1]
Tuesday Jan 14, 2020 #
Running 34:40 [3]
Tempo
Running 20:00 [1]
Monday Jan 13, 2020 #
Exercises, sprints 10:00 [5]
Running 25:00 [1]
Circuits 14:00 [2]