Training Log Archive: dmIn the 7 days ending Feb 2, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Feb 2, 2020 #
Orienteering Grønliasen 1:10:59 [3]
The course in reverse. Going pretty steady. Missed the valley again...
Running 25:00 [1]
Saturday Feb 1, 2020 #
Running 21:00 [1]
Running 39:00 [3]
Reps on ski track. Going pretty average, around 510 and 310 on all
Friday Jan 31, 2020 #
Running 20:00 [1]
Running 36:00 [3]
90 30 on g. Muddy
Thursday Jan 30, 2020 #
Circuits 14:00 [3]
Exercises, sprints 10:00 [5]
Running 25:00 [1]
Wednesday Jan 29, 2020 #
Running 35:00 [3]
Short reps on ski track.
Running 25:00 [1]
Tuesday Jan 28, 2020 #
Running 47:00 [3]
Length
Running 20:00 [1]
Monday Jan 27, 2020 #
Running 25:00 [1]
Exercises, sprints 10:00 [5]
Circuits 14:00 [2]